Should I Be Eating This?

by | Jul 23, 2012 | General

I’ve been on this journey to healthier living for a few weeks now. I’m feeling better and enjoying being a part of the WritersButt Challenge. Even the sore muscles feel good! But I’ve run into a problem. More than once I’ve stopped with my fork...

Little Changes, Great Results

by | Jul 17, 2012 | General

My legs are sore. So is my butt. I’ve drunk more water in the last week than I probably have in my entire life. I’ve turned into one of those people who compare nutritional values of items at the grocery store just to go stand in produce section and fill...